When the joint cartilage that protects your bones begins to wear down as you get older, a condition known as osteoarthritis. It can happen to any joint in the body but is most commonly found in the hips, knees, hands and spine. Osteoarthritis symptoms include:
- Stiffness
- Tenderness
- Pain
- Bone Spurs
- Grating sensation
- Loss of flexibility
Osteoarthritis is a degenerative condition that will not improve but the pain and discomfort it causes can be managed through many chiropractic techniques including:
- Spinal manipulation
- Hot and cold therapy
- Trigger-point therapy
- Massage therapy
- Strength exercises
- Stretches
In addition to the above-mentioned therapies, staying active and maintaining a healthy weight for your body can also keep the symptoms of osteoarthritis at bay. We can also recommend nutritional supplements and dietary changes to help you feel better overall.