The spine has three different regions that make up the entire spine. The lower back and spine is called the lumbar spine. The middle and upper back is called the thoracic spine. And the neck area is called the cervical spine. The Cervical spine and the neck contain the most nerves of any part [...]
Using a foam roller before and after a workout can help reduce injuries and get rid of pain and swelling caused by exercise. A foam roller can also work wonders on chronic pain and stiffness caused by age or conditions like arthritis. If you sit at a computer all day for work you can [...]
Chiropractic care is a safe and proven treatment for many conditions and injuries that cause back pain. Chiropractic care can also help alleviate chronic headaches, neck and shoulder aches, and other body aches. People that suffer from autoimmune disorders and arthritis also can get relief from their back pain and other symptoms with chiropractic [...]
Text neck is a modern ailment that is affecting more and more people every year. Text neck is pain and stiffness in the neck and cervical spine that can also radiate into the shoulders caused by looking down at a mobile phone or tablet screen for long periods of time. It might not sound [...]
When back pain becomes a problem, seeing a chiropractor becomes a last resort when it should be a first priority. Severe spine damage could already be an issue, so before things get to the irreversible point it is important to schedule a visit with a chiropractor. Back pain sufferers deal with chronic issues [...]
Using yoga as a way to distress your mental and physical state is nothing new. It is still not used enough by people with lower back pain, however it deserves some attention. In order to get the most out of your body and its natural healing abilities, maximizing the benefits of yoga is a first [...]
If you have pain in your leg or knee, you will need to get to the root of the problem before beginning treatment. Whether that treatment involves chiropractic care, braces, medication, surgery, or something else, a proper diagnose is essential to determining the course of action. Two of the most common types of knee [...]
Everyone suffers from headaches at some point or another but if you experience them frequently, you may want to visit your chiropractor. You may not realize it, but chiropractors are typically able to eliminate your headaches by treating the issue from the root. Instead of relying on over-the-counter medication constantly, your chiropractor can offer a [...]
Headaches can be a result of a wide variety of causes, but some of them may not be as obvious. Take your neck for example. If your cervical vertebrae are out of alignment, they put pressure on the corresponding nerves that travel to your head. This means headache relief could be a few chiropractic adjustments [...]
You make sure your baby doesn’t miss a pediatric appointment, but have they had their first chiropractic checkup yet? Chiropractic care isn’t just for people injured in auto accidents, it is a way to help all members of your family achieve total body wellness. Chiropractic care for kids A healthy nervous system [...]
