Back pain caused by sitting at a desk too long – how can I relieve it?

2021-05-20T19:34:59-07:00By |

A good amount of studies have shown that the act of sitting all day at your office desk is not a good idea for your general health, though sitting for long hours has not been proven to cause back pains. Certain studies tend to show that sitting could put pressure on the discs, which supports the [...]

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5 Ways To Improve Posture At Work

2021-05-20T19:35:01-07:00By |

By now, everyone knows that having bad posture at work can wreak havoc on your health. Those with poor posture are probably already victims of spine pain, but it can get much worse than this. If you compromise your body’s alignment, pain can spread to other areas as well. The best way to prevent these [...]

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The Importance of Having Good Posture

2021-05-20T19:35:13-07:00By |

You’ve probably been hearing the words, “sit up straight” your whole life, but did you know it is much more than a sign of good manners? Good posture is synonymous with good health and is just as important as eating right, exercising and getting a good night’s sleep. When your spine is straight and fully [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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